Providing Therapy from the Heart while Encouraging Teens, Adults, and their Family Members to Follow their Dreams
The struggle is real. Your teenager is experiencing an emotional roller-coaster. They are feeling anxious and have difficulty relating to their peers. Perhaps they are self-harming, experiencing depressive or suicidal thoughts, and you are going out of your mind to keep them safe. You are constantly challenged. They need support and healthy ways to cope with the crisis.

Your young adult just started college, but they are struggling to build their confidence and independence. They are desperate to be like their child, and they are looking for advice, support, and the comfort of home. One minute they want you to leave, and the next they are asking for space and wanting to live their own lives. You are torn between wanting them to be supported and nurtured and wanting them to face the world.

Or maybe you are struggling to keep your family afloat while also attending to your own needs. Maybe your own needs often get overlooked, or pushed aside in sacrifice for everyone else. Perhaps it’s time for you to set better boundaries, to practice self-compassion and to discover who you really are.

I will be there to support you in your struggle. I will teach you to step into your power. To find your passion and gain that true connection with your authentic self. Let’s make a commitment to living a life of compassion, self-love, and inner peace. You can make healthy, genuine, empathic connections to others. When you can truly connect to the inner wisdom within your soul, you can begin to experience more openness and acceptance for the tides and turns of life.